Insomnia Interventions: First-Line Treatment for Insomnia in Primary Care – Online Series

Date: April 21, 2021 to May 19, 2021
Summary

Medical guidelines recommend cognitive behavioural therapy for insomnia (CBT-I) as the first-line treatment for chronic insomnia, above sleep medications. Learners will have their insomnia intervention questions answered, including: What is CBT-I and how is it done? What is the role of sleep medications? How do you stop sleep medications safely? Through the program’s 6 interactive webinars and 2 on-demand modules, learners will not only learn about the science behind CBT-I techniques, but how to provide them so that your patients can reverse their chronic insomnia and experience long-term benefits of sound sleep.